2009-05-01

Gently Down the Stream

I'm an unabashed follower of Abraham, purportedly a group of beings channeled by a completely unassuming woman named Esther.

The core of the message is pretty simple: at every possible opportunity, choose "downstream" thoughts, that is, thoughts that make you feel good. Abraham's teaching is that that "feeling good" state is what makes you a "vibrational match" to your desires; you can't get what it is that you're desiring until you and it are "vibrationally matched".

Whether this statement is an accurate description of the way the world works, whether she's really channeling a group of beings collectively called "Abraham" or whether she's making it all up is immaterial to me: it works.

Life is just plain easier when you choose a downstream thought. Eckhardt Tolle says about the world, "it is as it is". My thoughts don't change the external world or its conditions (maybe); my thoughts change how I feel about those conditions, re-configure my frame of reference so that I can view the exact same incidents and external conditions and not get upset by them. Being upset is a choice that I am no longer compelled to make.

Now that's valuable juju.

Choosing "downstream" is simple, too: which thought makes you feel the best?

Generally, having expectations about a desired outcome is completely "upstream", difficult, against the flow. If "expectations are premeditated disappointments", any expectation you have immediately sets up the conditions necessary for failure.

Anticipation on the other hand, that is, looking forward to being happy in the next moment regardless of what the conditions are in that moment, is a Good Thing.

Edison had the anticipation that he would find a substance that worked as a light source when current was run through it. Had he had the expectation that Iron was going to be it, or Aluminum, or Human Hair, he would have failed miserably. Instead, he merely made note of those things which did not work and kept looking, anticipating (and, I believe, deeply knowing full well) that he would find something that did. He said, "I have not failed; I've just found 10,000 ways that won't work."

It's all about how you think of your world, really, how you feel about it, and not the world itself.

We believe that we can't choose how we think and feel about our world, about our conditions. I'm living proof that that is simply untrue and merely habit, that over time we can change our habitual patterns of thinking so that in every single situation there's something good that we can find in it, if nothing else than we'll be able to look back on it later and see the chain of events that led to something good coming out of it.

I have lived life lately in a state of almost constant bliss, not because things have gone completely my way, but because I've just let go of allowing external circumstances to bother me: I simply choose to not be bothered by people or by events.

The world "is as it is", and it's far more wondrous, nourishing and entertaining to simply observe it as it actually is and to see what's actually there rather than trying to see what I want to be there that isn't.

Merrily, merrily, merrily, merrily.

.

9 comments:

AutumnZ said...

What a glorious concept. It seems I have some practicing to do.

BTW, my word verification thingy is "manesse". Apt, don't you think?

Curtis said...

Ah. A most timely reminder for me. Funny how that works out.

Ur-spo said...

it almost sounds Eastern in its approach.

You are a lucky man though to be in bliss.

Anonymous said...

Greetings, Raybob,
How can we see and react to the world as it is and at the same time look downstream for the better or more pleasant aspects of life? Doesn't that invalidate the process of accepting the here and now?
I, like you, choose to look for the thoughts that make me happy and push aside the negative ones, especially if I can see these happy thoughts in the future. Isn't the joy of planning a vacation,for example, about thinking that you are going to be in a happy place, a good place, a relaxing place? But, if I only take the world as it is, would that preclude planning for the future?
I'm curious about the two ideas working together.
Brother Bear

Unknown said...

Hello Brother Bear,

Since Raybob hasn't yet responded, I'll take a stab at answering your very good question. People have asked me when I'm about to go on a vacation if I'm "excited" about it... & they're usually a bit shocked when I say "no". But, until my ass is in the plane seat, "vacation" is just an idea & the airplane isn't real. When it's time to be flying, I'm flying. When it's time to be landing, I'm landing. When it's time to wander the trails of Alaska, I'm wandering the trails of Alaska. In other words, I do my best to have no attachment to how something is going to appear, which is way more fun than having an expectation ("All sunny days when I'm in Florida!") & having that expectation unmet. ("It rained every day when I was in Florida!")

Without the attachment to sunny days, the rainy ones can be quite lovely.

Now, when I spoke this metaphor to (my now fiancé) Raybob when he asked me if I was excited about an upcoming trip to California I took back in January, he immediately got what I was talking about. He also said something that stunned me: "Yeah, but without making reservations, your ass wouldn't be in the plane seat!"

Touché.

This seems to be at the heart of your question about placing things downstream in your future. As Raybob & I discussed it, here's what we came up with:

This is where anticipation versus expectation comes into play: You can happily anticipate a trip to California, make the reservations for the flight out & you have an idea about things you're going to do when you get there... but you try not to be attached to any of it.

Expectation requires a certain outcome for you to be happy. Anticipation doesn't. Anticipation is more laid back, more "let's see what happens", more flexible & open to the changing conditions that life usually represents. As someone once said, "Don't think God has a sense of humor? Just make a plan!"

Raybob? Any additions? :)

OneTree

Raybob said...

Brother Bear,

OneTree pretty much said it :-) Being Here and being Now are of utmost importance. AND, making plans, that is, creating something out of your desire is also very, very important. What I was trying to get at in the essay and missed a little bit is not holding on to the shape of the expected outcome. Make the plan for the future while being solidly in the Now, yes. But ... if the unfolding of it looks different than what you expect, roll with that new Now and accept IT fully, too.

In each Now there's the seed of a new creation unfolding in your future Nows.

Seeing the beauty of each unfolding is the key, and not getting hooked on the "well, it should have have turned out like this."

Anonymous said...

One Tree and BadgerBear,
You gave me excellent responses to my question. I hope to meet you one day soon One Tree. You will be good for BadgerBear and he for you.
Brother Bear

Unknown said...

Thank you, Brother Bear.

BadgerBear & I do seem to compliment one another:) It's great fun to set out in a relationship with one so spiritual & with whom I'm so attuned. Nice to know that's possible, really. In essence, Brother Bear, BadgerBear & I met because we'd both accepted not having met yet, sort of gotten our asses in the respective plane seats of our lives & started flying confidently with no co-pilot.

That was some important juju to learn & undoubtedly part of the reason it took nearly half a century for us to be ready to actually meet.

But now we're ready; Ready to share & explore our completeness with each other, rather than seeking completeness from someone else. I anticipate a long, luxurious, ever expanding relationship with this man... but have as few expectations about what the life we'll manifest together will look. I can feel it's gonna be good & we certainly intend to "book some reservations" on things we desire to manifest together. But the how part is the universe's job & manifestations can come in unanticipated ways... like stumbling upon BadgerBear "by accident" on this very blog & 2 years later finding myself engaged to this astonishing man.

I couldn't have expected any of that!

Had I had firm ideas (expectations) about what form my future would take, had I limited myself to seeing only what I expected to see, I may have totally missed the surprising cues that led me here. I can't imagine what that life would have looked like, but I suspect it would have been a far poorer one. I know for certain that this Now I've found myself in is the best Now of my experience.

OneTree

Vic Mansfield said...

Good juju indeed. Life is about letting go. Accepting. I haven't quite gotten to the daily bliss. Yet!

Blessings, sweet men.